5 Ways To Prevent Vision Problems Due To Stress

Relaxation Techniques:

Practicing relaxation techniques such can help alleviate stress and reduce its impact on vision.

Vision Therapy:

Ophthalmologists may prescribe vision therapy exercises to improve eye coordination and alleviate strain.

Eye Drops

For dry eyes, lubricating eye drops can provide relief and help maintain moisture.

Corrective Lenses:

If you have refractive errors exacerbated by stress, wearing prescription glasses or contact lenses can improve vision clarity.


In some cases, medication may be prescribed to manage underlying conditions or alleviate symptoms.