Eye Care Tips During Exam Preparation

Keep yourself hydrated by drinking at least 2 to 3 liters of water every day.

A laptop is a good alternative to smartphone for digital study.

Sleep fot at least 7 to 8 hours everyday during examinations.

Study from hard copies or notebooks rather than digital devices.

Eat foods that are important for eye health like nuts, seeds, eggs etc.

Need expert advise on eye care? Visit Arohi Eye Hospital today!