Tips to Follow For Healthy Eyes After Turning 30

Quit Smoking

Smoking can damage optic nerve leading to cataract.

Use Prescribed Eyeglasses

Always use prescribed eyeglasses to reduce strain on the eyes.

Exercise Regularly

Regular exercise circulates blood and will prevent conditions like glaucoma

Eye Checkups

Schedule regular eye exams to detect early issues

Looking for Eye Specialist in Mumbai?

Visit Arohi Eye Hospital today.