FREQUENTLY ASKED QUESTIONS ABOUT COMPUTER VISION SYNDROME
What is a Digital Eye Strain?
Digital Eye Strain, also referred to as computer eye syndrome, is a condition causing discomfort due to prolonged use of digital devices such as computers, smartphones, and tablets.
Can glasses fix digital eye strain?
Yes, glasses can help with digital eye strain as they reduce the need for your eyes to constantly refocus on the screen, especially if you wear glasses prescribed for specific activities like computer use or reading.
Can a computer screen damage my eyes?
While a computer screen may not cause permanent eye damage, prolonged use can lead to discomforts such as dry eyes, eye strain, and computer vision syndrome (CVS).
How long does it take to cure computer vision syndrome?
Computer vision syndrome is a condition that can cause temporary eye discomfort, which can be alleviated by taking breaks from screen time. Usually, the discomfort should subside within an hour or so. However, if you experience additional symptoms, such as headaches, dry eyes, or neck and shoulder strain, it may take longer for your symptoms to resolve. Typically, eye strain should not persist for days. If you have persistent eye strain, it could indicate an underlying condition that requires medical attention.
How can computer vision syndrome be reduced?
Computer Eye Syndrome can be reduced by taking frequent breaks for 15 minutes after every 2 hours when using a computer for extended periods to allow the eyes a chance to refocus.
Do you need glasses for computer vision syndrome?
Wearing glasses specifically for computer use may help reduce eye strain and discomfort associated with computer eye strain.
How is computer vision syndrome diagnosed?
An eye doctor can diagnose computer vision syndrome through a comprehensive eye examination, which includes testing the patient’s visual function specifically for a distance associated with the computer or digital device use.
Is there any age limit for computer vision syndrome or digital eye strain?
Digital eye strain can affect people of all ages, but children may experience fewer symptoms and may be more likely to overlook the condition, even though they are still susceptible to visual strain from prolonged screen time.
How can computer vision syndrome (computer eye strain) affect me in the future?
The long-term effects of computer vision syndrome are unclear but continued and prolonged screen time without taking proper precautions may lead to chronic symptoms and potential worsening of visual discomfort.
Which glasses prevent eye strain?
Glasses made from Blue Block lenses can help you filter out the blue light coming from the digital screen and prevent your eye from straining.
How common is digital eye strain?
Digital eye strain is becoming increasingly common due to the widespread use of digital devices such as television, mobiles and computers in our daily lives, affecting people of all ages and professions.
What are the ways of getting rid of digital eye strain?
There are several ways to reduce digital eye strain, including taking frequent breaks from screen time, adjusting screen settings, using proper lighting, practicing the 20-20-20 rule, and wearing computer glasses with specialized lenses.